5 Signs of Demand-Withdrawal Patterns That Ruin Your Relationship & What to Do

There are unhealthy powerplay habits that happen in relationships. They’re called demand-withdrawal patterns. This has become a serious problem. There are various reasons why marriages don’t work. One of those reasons is something called the demand-withdrawal pattern. This strange dynamic reduces each person to a role that rarely changes. Who’s demanding and who’s withdrawing? The […]

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What Is Dopamine Fasting And Does It Really Work?

Fasting has become very popular, but it’s not just nutrition fasting that can improve your health: Dopamine fasting can too. Things like intermittent fasting have become very popular in the last few years. This is a time-restricted form of eating that can have some tremendous health benefits including weight loss, better hormonal profiles, better insulin […]

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