MONDAY, June 17, 2019 — With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.
First, know that some fat is essential for most…
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MONDAY, June 17, 2019 — With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.
First, know that some fat is essential for most…