Monthly archives "February 2012"

Beat stress with pomegranate juice

 pomegranate juice

Your boss is harassing colleagues not doing their job , you have a bunch of tasks … For many people, stress is something that can not handle and causes many diseases . The good news came from a group of English scientists , according to pomegranate juice helps to overcome stress in the workplace.

Pomegranate juice helps to overcome stress at work and at the same time makes us more enthusiastic about the tasks in the office, according to researchers .

Volunteers who participated in the study consumed 500 milliliters of pomegranate juice a day for two weeks. At the beginning and at the end of the test is measured level of the pulse thereof. In addition, they completed a questionnaire in which they explained their feelings and attitudes about their work.

After the expiration of the two weeks in which the volunteers consumed pomegranate juice , feelings such as guilt , anxiety , shame, are less common in the questionnaire . Considered and normalizing the level of the pulse . Almost all who participated in the experiment are more enthusiastic , active, inspired , compared with the period before it.

The team from the University “Queen Margaret ” in Edinburgh , said that the findings will be useful for all those who are busy during the workday and daily face stressful situations. Scientists say that because of pomegranate juice , people will alleviate chronic stress and improve your overall health .

It has been shown that it is the pomegranate juice supplies the body with a wide variety of useful materials. In a previous study conducted by the same researchers found that after a month consumption of a bottle of pomegranate juice per day in middle-aged men is reducing the formation of fat cells in the abdomen .

Furthermore, reducing the risk of heart disease, kidney disease , and seizures .

Pomegranate juice is high in antioxidants, which neutralize free radicals in the body. For this reason, scientists attribute its properties to fight tumors , heart disease and aging.


Romantic mood plate

romantic mood plate

Amy Riley, who holds a master’s degree in gastronomy from “Le Cordon Blyu” revealed six of the best natural aphrodisiacs that can revive the adventures in the bedroom.

Figs are loaded with manganese, magnesium, vitamin E and zinc, which are essential for sexual health.

Watermelon does contain citrulline, which signals the body to release arginine, which relaxes blood vessels – an effect similar to Viagra.

Champagne is another aphrodisiac. It enters the bloodstream faster than wine, so drink less of it.

Rosemary is a herb that will facilitate the digestion of the meal of seduction, not to focus circulation in the stomach.

Chillies reproduce symptoms of agitation: red cheeks, tingling in the tongue and swollen lips for kissing attractive. It will also increase and body temperature.

Bell released ten times more endorphins than chocolate, which improves mood.

Riley added that combining the right ingredients, nutrients and intentions, makes food aphrodisiac.