Premature ejaculation is a common problem in most men. It is more common than erectile dysfunction. This article will discuss herbs that help to deal with premature ejaculation.
Premature ejaculation / PE / occurs when a man achieves orgasm and ejaculates earlier than he or his partner would like. This phenomenon varies too widely for different people. In some men may act
to continue for 5 minutes and to be seen as premature ejaculation, if insufficient as time for satisfying the sexual partner.
In other men can last 25 minutes and still be considered premature climax occurred. So it’s all very subjective. But as a general rule, according to medical experts considered that when ejaculation occurs within 1 minute after penetration should seek help. Premature ejaculation is easily treatable condition. Treatment includes mainly pharmaceuticals and help from a psychologist and sexologist. Apart from this, some men prefer herbal therapy as a way to tackle the problem. The following discusses some herbs known for their ability to help with premature ejaculation.
Clove – It helps to improve blood circulation in the genital organs. It can be taken as a decoction or capsules. Application of clove oil on the penis also helps.
Ginkgo biloba – it is a natural aphrodisiac. Stimulates blood circulation in the body, including the penis. This helps to maintain an erection long and extended time to ejaculation.
Tribulus – The active ingredients in this herb restore the hormonal balance in the body, which helps to increase sexual activity. The effect was observed over time with regular use.
When problems such as impotence and low libido this herb can also be of great benefit.
Garlic – It is recommended that consumption of 1-2 cloves of raw garlic a day. It improves blood circulation.
Chlorophytum borivilianum – the use of this herb stimulates the reproductive system. In addition, it can help treat premature ejaculation, also helps to increase sperm count.
Shilayit – Minerals which contain increasing libido, which in turn reduces the incidence of premature ejaculation.
Sida cordifolia – It has a rejuvenating effect on the body and is recommended for improving sexual function in both men and women.
Premature ejaculation can be controlled by taking the herb orally or massaging his penis with oil from it.
Psoralea- its regular use can stimulate sexual function and delay orgasm in men with premature ejaculation.
Tips to control premature ejaculation:
- Breathe deeply during intercourse.
- Masturbate a few hours before intercourse, it will help to delay orgasm.
- Try different positions to determine at what can endure no longer to reach orgasm.
Starting and stopping to delay ejaculation. When she approached, stop all sexual stimulation. For some this may mean interruption of intercourse or away from your partner.
Once the desire to ejaculate disappear again resume foreplay and intercourse. Repeat this until you already want to experience orgasm.
- Another similar method is to squeeze the head of the penis just before ejaculation. Wait about 30 seconds and then start again. Continue to use this method until you decide it’s time to reach the climax.
Although herbs are natural, they do not exclude adverse effects. Some of them can cause severe reactions, if interact with conventional drugs. Although the above herbs help greatly to deal with these problems, most of them have undergone conclusive clinical studies. Therefore, it is nessesary to consult with your doctor to choose the right herbal therapy to deal with premature ejaculation.
5-HTP is a chemical co-product of protein shuttle, L-tryptophan. You can also find on the market as a derivative of the African plant Griffonia simplicifolia.
5-HTP is a substance that the body synthesizes from the essential amino acid tryptophan, which the diet. Once in the brain, 5-hydroxytryptophan (5-HTP), is converted into serotonin. Serotonin is a brain chemical neurotransmitter that transmits signals between brain cells. Serotonin know as the “hormone of happiness.”
Low levels of serotonin in the brain deteriorate mood and behavior are bad. It has been shown, however, that taking 5-HTP helps to significantly increase the levels of serotonin and without from having unwanted side effects. Thus, 5-HTP improves mood and sleep quality, reduced anxiety, and regulates appetite.
5-HTP may be super effective in the treatment of a broad spectrum of diseases associated with low levels of serotonin.
Here when it is most useful 5-HTP!
Current research suggests that 5-HTP gives results in cases of mild to moderate depression. It acts like the antidepressants, known as selective inhibitors of serotonin reuptake inhibitors (SSRIs), which include fluoxetine and sertraline. The best thing is that 5-HTP is effective without having the side effects of the above medications!
There is evidence that 5-HTP suppresses symptoms of fibromyalgia, including pain, anxiety, morning stiffness and fatigue. It has been found that many of the patients with fibromyalgia are low serotonin, and therefore are often treated with heavy antidepressants. 5-HTP, however, is better!
Regular intake of 5-HTP shortens the time for sleep and improves sleep quality. To achieve this effect, however, it is necessary 5-hydroxy-tryptophane be administered between 6 and 12 weeks.
Migraine and headache
Often migraine is treated with antidepressants. Far safest option is 5-HTP, taken in higher doses. Practice has shown that 5-HTP counteract different types of headaches, including the most severe form – migraine.
According to several studies conducted over the past few years, 5-hydroxytryptophan can be useful for people who want to improve their weight. This is because 5-HTP contributes to the feeling of fullness even after taking very small amounts of food. Therefore, 5-HTP can be a boon for people who have problems with appetite and are used to take large larger quantities of food.
As to the side effects of the preparation are reported eosinophilia-myalgia syndrome, myalgia, and blood disorders, most often manifested by eosinophilia.
Other side effects of 5-HTP is the occurrence of acute coronary syndromes, stroke, stomach pain by spasms of smooth muscle, nausea and vomiting, diarrhea, sexual disorders, and muscle cramps.
Pregnant and lactating women 5-HTP is not recommended. In patients with Down syndrome are also not recommended to take the preparation due to the risk of experiencing seizures.
Do not use 5-HTP in parallel with other medications for depression, of which the most tricyclic antidepressants – sertraline, paroxetine, amitriptyline, clomipramine, imipramine and the like.
Take under strict medical supervision preparations with 5-HTP and carbidopa combination, dextromethorphan, meperidine, pentazosin, tramadol and others for the treatment of pain, serotonin deficiency and depressive syndromes.